When we look at the calorie content of both, rice is quite significantly lower at 117 calories per 100g Vs pasta's 160 calories If weightloss is your aim from a caloriecontrolled diet, choosing rice over pasta may be the most beneficial for youI was looking for a list like this thanks for your effort putting it together!Cup cornflakes (30g) half cup muesli (55g) cup cooked pasta (150g) cup cooked rice (150g) at least A DAy 6 MILk, yOghurt, cheeSe 2 scoops icecream (140g) glass milk (250ml) pottle yoghurt (150g) 2 slices cheese (40g) at least A DAy 2 Meat, pOuLtry, fISh, eggS, LeguMeS 2 chicken drumsticks (110g) egg (50g) fish fillet (100g) steak (1g) ¾ cup
How To Cook Rice In A Microwave W Perfect Results Hungry Huy
